Discovering Yoga after an injury led to a significant amount of physiotherapy, initially, Nicky had just hoped to improve her flexibility. But she soon fell in love with all the other benefits Yoga has to offer. Nicky graduated from the Himalaya Yoga Valley in India, and loves sharing a variety of class styles with her students. She started to practice Aerial and was totally hooked within one class. Feeling at home in the hammocks, and inspired by her very dear teacher, Celina, she completed her 250hr qualification with the Aerial Yoga Academy. Nicky’s approach is always therapeutic, focusing on the benefits for both physical and mental wellbeing. As a qualified personal trainer, she has an in-depth understanding of anatomy and the physical practice, and blends this seamlessly with the spiritual nature of Yoga. Nicky truly believes in progress, not perfection, and celebrating what our bodies can do. A practice from the heart, with compassion for ourselves.
Style of Yoga: Aerial